Using a guided foundation of welcoming practices to align and open the mind and body, we'll experience the depth of tea's energy by turning our awareness inward through silent meditation.

Formal is for those who are familiar with sitting meditation and are ready to utilize periods of 10 minute silent meditation to reflect and understand our connection with the energy of the tea.

What to Expect:

 ~ Session starts promptly at 9am, as the Tea House opens at 10am.

 ~ Dress comfortably for extending periods of sitting. 

 ~ Floor cushion seating is standard with chairs available.

 ~ We'll be meeting two Camellia Sinensis based teas, containing caffeine. 

 *Please specify if you are caffeine sensitive and an herbal alternative can be prepared*

 ~ Once you reach out for registration we'll follow-up to confirm your spot and provide Venmo/Paypal information if you are able to prepay.